Milkshakes {Steri Stumpie}

Steri Stumpie, my favourite flavoured milk!

It’s a great post exercise drink… apparently the ratio of protein and carbs is just right for recovery.
steri stumpie

But even better, today I’m making some milkshakes with the steri stumpies.  It’s a great idea… and everyone can choose what flavour they want {anything from strawberry, chocolate, bubblegum, vanilla, cream soda and much more}… easy and seriously yummy!

steri stumpies

What you need: {per serving}
1/2 steri stumpie
2 scoops vanilla ice-cream

In a blender, combine the steri stumpie and ice-cream, and blend till smooth.

Pour into glasses and serve.

That easy, and the best milkshake!

steri stumpie milkshake

Styling and recipe: Denise {ilovethisandthat}
Photography: Angelique Smith

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